COUNSELLING SERVICES

Supporting Your Growth

What we can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With our support you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Who we work with

Children and young people (from 3 years)

Adults

Families

Couples

Organisations

Services

Types of Therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative/play therapy, work with families, Gestalt, Humanistic, Integrative, Jungian, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Low Cost Counselling

Eligibility Criteria:

Veterans
Key workers
Low income
Young people 16+ in full time education
Adults in Chandlers Ford and Eastleigh area/community who don't have personal income